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Group Coaching

This is a monthly subscription, you may cancel anytime. 


Join Chris for a monthly zoom call where you can ask your questions and discuss topics like:

  • Change in season or Seasonal Affective Disorder (SAD)
  • PUFA's good for you or poison
  • Exercise, too much too little
  • Bloating, causes and how to eliminate it
  • Sleepless nights, how to sleep like a baby!

Each session is one hour long

Sessions are held on Thursday nights at 6:30pm EST.

All sessions will be recorded and shared with subscription members.

Additional Coaching Services

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