Ask My Anything with Christine Tanner
Does your metabolism feel "broken"? You aren't crazy—you're likely just fighting your own physiology.
Join Christine Tanner, Metabolic Health Researcher & Peptide Specialist, for a live, unfiltered Q&A session designed for active women navigating midlife.
Every week, we cut through the noise of social media trends and get down to the science of what actually works for women over 40. No topic is off-limits.
We discuss real solutions for:
✅ The Peptide Revolution: The truth about GLP-1s (Semaglutide/Tirzepatide), how to use them safely, and how to avoid muscle loss.
✅ Hormonal Chaos: Why "eat less, move more" stops working in perimenopause and what to do instead.
✅ Nutrition Strategy: How to actually hit 120g of protein without living on shakes, and why keto might be hurting your sleep.
✅ Strength & Recovery: Training smarter, not harder, to build the muscle that protects your longevity.
This is not a lecture. This is a community conversation where you get direct access to expert advice.
Bring your questions, your labs, or just your frustrations. Let’s build a roadmap to get you feeling like yourself again.