Fitting Indy Podcast - Dialing in through the decades
1 min read
Last week I got to sit down with my friend Drew Blair (who just turned 40!) and talk about dialing in your health through the decades. I hope you enjoy it!
Why are EAAs so good for you? These Essential Amino Acids are the building blocks for your body to maintain/increase muscle, to help with your metabolism and to work with all other vitamins and minerals. Your body must have them to stay healthy.