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Monthly Coaching

I will schedule a weekly meeting with you to review your week and plan ahead for the upcoming 7 days. Meetings can be in person, or via zoom.



  🌟 Phone or Zoom consultation

  🌟 Weekly check in

  🌟 Modifications to plan


Watch Sherri share her story with Real Results

Additional Coaching Services

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Customer Reviews

Based on 7 reviews
Margurite Pritchett-Brummett
Weekly / Monthly

Appreciate YOU!!!! Thank you for your direction, accountability and more importantly your patience (with my hectic work schedule) :)


I cannot express enough about how impressed I am with working with Christine over the last 6+ months. When I first started with Christine, I thought "here we go again". But, with her guidance, she has helped me transform my body in so many different positive ways and continues to do so.

I have been on several fad diets over the last 30+ years of my life and nothing has ever worked. If it did work, once you reached your goal, you gained every bit of weight back and then some. But, with Christine, you will be able to actually transform your body to what you have always dreamed it could be. She will share her years of knowledge/experience and help you obtain any and all goals. Christine knows how to get your body to work for you. She will help you understand how your body works and what to do to make it work for you.

If you are ready to successfully achieve the lifelong goals that you have been struggling with over the years and/or more recently and looking to change your body and mind, then Christine is the life coach you are looking for. Christine is AMAZING!!!

Josh Ginsburg
Chris and Matt are a double threat coaching team!!

Despite rewriting nearly my entire Power Catalogue, enjoying a level of professional service in which I receive a consistently and timely detailed workout schedule, have been the recipient of an incredibly helpful nutritionist, and performed to my goal expectations at several events in 2022, it wasn't until today, 18 months since first engaging and after a month of listening to Matt and Christine relative to moving more macros to protein, and saw myself hit a new top power number, am I now ready to fully, confidently, and strongly endorse Matt Tanner as a Coach, and Christine Tanner for her professional nutritional leadership.

I've probably spent the last decade plus not consuming enough protein, and telling myself that my weight loss was singularly positive for my performance. While my healthy racing weight is somewhere between 147-153 depending on the day, I was stripping muscle to get there. I was never truly recovering and fueling in a way to achieve protein synthesis. I'm still early days, but to achieve a new max power, simply coming out a turn, on a group ride indicates that I have more room to increase. And this was NEVER on my radar as a possibility. I feel strong, fit, and fresh.

If you're at a place where you want to get more serious about training, question if your best days are behind you or simply want to make a real lifestyle change to experience your best days ahead, text/call/email Matt or Chris. You won't regret it. I promise. - Josh G.

Dana Baubach, Florida
Chris's knowledge and experience

I have been working with Chris for a short time now, but I am already seeing results because of her guidance. Using her knowledge and experience, she has helped me to make adjustments to my diet and lifestyle that will impact me for the rest of my life. Her heart and passion to help others achieve their optimum health is much noticed. I'd recommend her to anyone looking for a lifestyle change and wanting to make a positive difference in their lives.

I'm so proud of you for following the plan and trusting my knowledge to help you reach your goals!

Ryan Hermann
Chris Is A Rockstar! "I have lost fat, gained muscle, and improved in athletic performance!"

Chris is an incredible wealth of knowledge with the ability to immediately apply that knowledge practically. She is constantly growing and staying on top of the latest research to provide the greatest care for her clients. She has greatly helped me in understanding nutrition as a whole and what I need as an athlete and just truly living a healthy lifestyle on the daily. With her guidance I have lost fat, gained muscle, and improved in athletic performance! There hasnt been a time that I didn't learn something when talking to her. You rock Chris!

I am so glad U-20 could help with your transformation.
I am always excited to hear from my customers and will continue to strive to bring new and innovative products to market.